Get back your optimal functional level
This course is a science based approach to improving your function and get back to life
114 Belford Street, Broadmeadow NSW
Monday & Friday - 10:00AM-11:00AM & 11:00AM-12:00PM
Salamander Bay Clinic
3/263 Soldiers Point Road, Salamander Bay NSW
Friday - 11:00AM-12:000PM
Cost: $10 per session
Heart & Lung Rehabilitation Program
Lungs in Action is a safe, enjoyable, low cost ongoing exercise program specially developed for people who have competed rehabilitation to maintain their health and fitness gains.
The beneﬁts of pulmonary rehabilitation, such as improvements in exercise performance, and quality of life, have been shown to decline gradually over 6-12 months after completing these programs if people do not keep up with a regular exercise program.
People with stable chronic lung conditions who have completed a pulmonary rehabilitation program, in addition to people with NYHA Class II and III heart failure who have completed heart failure rehabilitation can be referred into these weekly classes.
All Lungs in Action classes are run by exercise professionals who have been specially trained in exercising people with chronic lung conditions and heart failure. Lungs in Action classes are suitable for people using supplemental oxygen and/or walking frames. And there are seated options for all exercises if required.
To find out more on Lungs in Action like referral process and edibility please contact us.
Once you have completed pulmonary rehabilitation it is recommended that you continue to maintain the gains by doing Lungs in Action which is a pulmonary maintenance exercise.
How do I get involved?
The Heart & Lungs Exercise Rehabilitation program is designed for those who are looking to improve their health and quality of life. If you are interested in this program, or not quite sure if the program is for you, give us a call to speak to our friendly staff on 02 4962 4000 or email email@example.com.
ACT NOW... We only have 10 spots available in each class for our Heart & Lung Rehabilitation Program and space will fill up fast so register now to avoid missing out. This Program is packed with high quality, effective exercises for you and will fill up fast!