Newcastle's Lower Back Pain Specialists

Move Better.
Beat Your Back Pain.
Get Your Life Back.

Treating the Cause, Not Just the Symptoms

Whether it's a recent flare-up or pain you've lived with for years, our evidence-based Exercise Physiology programs are built to get you moving again — with fewer appointments, not more.

Medicare, WorkCover & DVA accepted · No referral required
20+
Years Experience
1,000s
Patients Helped
ESSA Accredited
Accredited Physiologists

What Causes Lower Back Pain?

Lower back pain can come from a single injury, years of poor load management, or no clear single event at all. Our assessment looks at the whole picture — not just the sore spot.

Common causes we treat

  • Disc bulges, herniations or degeneration
  • Muscle strain or ligament sprain
  • Sciatica and nerve-related pain
  • Poor movement patterns and muscle imbalance
  • Post-surgical recovery
  • Workplace injury or repetitive strain
  • Chronic pain with no clear structural cause

Not sure if this is you?

If you're dealing with stiffness, sharp pain, or pain that radiates into your leg, a free assessment is the fastest way to find out what's going on and what to do about it.

Book a Free Assessment

How We Treat Lower Back Pain

Most patients see meaningful improvement within just a few sessions. We believe in fewer appointments, longer-lasting results — not endless treatment cycles.

1

Free Assessment

We assess your movement, strength, and history to find the actual root cause of your back pain — not just where it hurts.

2

Personalised Program

A graded exercise program built around your specific diagnosis, pain level, and goals — updated as you progress.

3

Lasting Results

You leave with the strength and movement capacity to keep your back pain from coming back — not a lifetime of appointments.

A Different Kind of Back Pain Treatment

Most people get stuck in a cycle of treatment that never actually fixes the problem.

Evidence-Based Treatment
Every back pain program is grounded in current clinical research, not generic stretching routines.
ESSA Accredited Clinicians
Treated by clinicians accredited with Exercise and Sports Science Australia — the gold standard in the profession.
WorkCover & DVA Experienced
We regularly manage workers compensation and DVA back injury claims, including insurer reporting.
Fewer, More Effective Sessions
Our goal is to get you moving independently again — not keep you coming back indefinitely.
★★★★★

"After years of chronic lower back pain and trying everything else, Brett's approach finally made sense. Within 8 sessions I was back to doing things I thought I'd never do again."

SM
Sarah M.
Google Review · Chronic Back Pain

Back Pain Treatment, Covered

You shouldn't have to pay full out-of-pocket for back pain treatment. We're registered with all major schemes.

Medicare
WorkCover
DVA
Private Health

Ready to Stop Living With Back Pain?

Book a free, no-obligation assessment and find out exactly how Exercise Physiology can help.