Newcastle’s Snow Skiing Injury Specialists

Injured on
the Mountain?
Keep Skiing.

Treatment Built Around Your Season

We know pulling a skier or snowboarder off the mountain entirely does more harm than good. Our approach treats the injury while keeping you moving — modifying what needs to be modified, not shutting down your entire season.

Private Health Insurance and Medicare accepted
Alpine Racing Slalom Giant Slalom Moguls Freestyle Snowboarding Cross-Country Backcountry
20+
Years Experience
100%
Focused on Staying Active
Accredited Physiologists
Book Free Assessment →

Rest Isn’t Always the Answer

Full rest might be the fastest way to lose the fitness, leg strength, and technical edge you’ve spent seasons building. Wherever it’s safe to do so, we keep you active — just differently — while we treat what’s actually wrong.

What we understand about skiing demands

We know the demands are different from a typical gym-goer or weekend warrior. A skier’s body needs explosive power, rotational stability, high-speed balance, and impact absorption — and stepping away from training for weeks undoes more than the injury itself.

  • ACL and knee ligament tears
  • Shoulder dislocations and rotator cuff tears
  • Skier’s thumb and wrist fractures
  • Hip flexor and groin strains
  • Lower back pain from moguls and impact loads
  • Ankle injuries and boot-top fractures
  • Knee meniscus tears
  • Overuse injuries from repetitive high-mileage days

Injured and worried about missing your season?

Book a free assessment and we’ll build a plan that keeps you moving safely around the injury — not one that just tells you to stop skiing for three months.

Book a Free Assessment

Common Snow Skiing Injuries

Whatever discipline you ski or board, these are the injuries we see most — and the ones we’re most experienced keeping you on the mountain through.

Skiers carving down a groomed run with mountain panorama
ACL & Knee Ligament Injuries
Shoulder Dislocations & Instability
Skier’s Thumb & Wrist Injuries
Hip Flexor & Groin Strains
Lower Back Pain
Ankle & Boot-Top Injuries
Overuse & Fatigue Injuries
Return-to-Slopes Rehab

Don’t see your injury listed? We treat a wide range of skiing and snowboarding injuries. Get a Free Assessment

How We Keep You On The Mountain

Our goal isn’t just pain relief — it’s keeping you as close to full skiing capacity as safely possible while your body recovers.

1
Free Assessment

We assess the injury alongside your skiing schedule, discipline, and physical demands — not in isolation from what you actually do on the mountain.

2
Modified Training Plan

We identify exactly what to scale back, what to keep, and what to substitute — so you maintain fitness and strength, not wasting your season on a couch.

3
Full Return to the Slopes

A progressive path back to full carving, moguls, jumps, or racing — built so the injury doesn’t come back once you’re out there again.

Treatment That Gets Skiing

Generic injury advice often means “stop skiing until next season.” We take a different approach.

Season-Focused, Not Rest-Focused

We build plans around keeping you moving and fit, not defaulting to “stop until it’s better.” Losing a full ski season is not the only option.

ESSA Accredited Clinicians

Accredited with Exercise and Sports Science Australia — the gold standard in the profession.

Understands Skiing Demands

High-speed carving, mogul impact, edge control, jumps — we build programs around what your discipline actually requires from your body.

Progressive Return Timelines

Clear staged milestones back to full technique — not a vague “wait and see.” You’ll know exactly where you’re at every step of recovery.

★★★★★

“I tore my ACL late in the season and was told by my GP to rest completely for six weeks before even thinking about rehab. A friend recommended Brett at Kinetic Rehabilitation instead. Brett got me into a proper program straight away, kept my upper body and unaffected leg strong throughout, and had me back on the mountain far faster than I expected. Absolutely the right call.”

M
Recreational Alpine Skier
ACL Recovery & Return to Skiing

Skiing Injury Treatment, Covered

You shouldn’t have to pay full out-of-pocket. We’re registered with all major schemes.

Private Paying
Medicare
Private Health

Injured on the Mountain?
Let’s Keep You Skiing.

Book a free, no-obligation assessment and find out how to stay active and fit while we treat the injury properly.