Motivating Elders to Initiate and Maintain Exercise
Although the health benefits of physical activity for elderly persons are well established, exercise is an underused form of health promotion, […]
Category: Blog
Exercise and Depression
Can a few laps around the block actually solve your emotional problems? Probably not, but a regular exercise program might help. A […]
Australian women have the 8th highest rate of cancers that can be linked to lack of exercise
Australia has the 8th highest cancer level for women in the world according to the World Cancer Research Fund International. “When you […]
Who we treat!
We have been asked a lot lately “what sort of clients do you see at Kinetic Rehabilitation?” Here’s the answer: Workers Comp, […]
Why you’re never too fat to get fit!
Finding the motivation to get fitter with regular walking deserves a pat on the back – so imagine how it feels […]