Exercise at work!
The workplace is recognised as a priority setting for health promotion by the World Health Organization and the Australian Government. The cost of […]
Category: Blog
Exercise & Type 2 Diabetes
Follow this non-athlete as he realises you don’t have to be a marathoner to benefit from an exercise plan. Click on the […]
Chronic Pain
Understanding Pain: What to do about it in less than five minutes? New evidence based approaches to chronic pain management.
Food & Type 2 Diabetes
See one woman’s journey through a world of food temptations to learn which choices can help her (and you) lead a healthier […]